Don Werber with St. George Ford

Don Werber, with St. George Ford, has been focused on health and fitness in his life and credits The Apple Program^TM with giving him the final push to accomplish his goals. He has found the importance of water to be an integral part of his health and is a self pronounced "water-holic". He is focused on cutting back his sodium intake and has found that eating smaller portions through 5-6 small meals has helped too. When he works out at the gym Don has shifted focus to integrate cardio instead of solely working on resistance training. He says that people in the gym really notice a difference.

"Thanks for all your help. Knowledge is the key to success in everything (even if I think I know it all!). You have helped me take more steps toward my overall success....stubborn me!"